Pu Roller 7″ X 4″ X 1″ Pair(bone Shape)

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Ergonomic Pad Design
200 lb Stack with Keeper for Pin

Heavy-duty squat rack designed to hold weight bar safely and securely
Ideal for flat, incline, and decline bench presses, squats, curls, rows, and more
Bar supports adjust from 30 to 60 inches to accommodate several exercises

Start It Up DVD, 6 to 8 Minute DVD.
Beginner Program With Todd Durkin DVD, Intermediate Program With Todd Durkin DVD, Advanced Program With Todd Durkin DVD.
Dan Isaacson’s Nutritional Program & Meal Plan, Exercise wall chart.

The Portable WOSS System is made in the USA. The system’s center strap comes with two adjustable cam buckles to easily adjust the height of the workout, one Lark’s Knot Loop Door Anchor, one Anywhere-Anchor Cam Buckle Strap with built-in Door Anchor and one Double Loop Strap – ideal for bars and rafters. You also receive a drawstring bag to store your workout system.
You can anchor the Trainer by using the Lark’s Knot Door Anchor or use the 8 ft. Anywhere Cam Buckle Strap attaches to any vertical or horizontal fixtures such as a tree trunk or tree branch.
All WOSS Trainer come with our 2-sided Full Body Quick Start Exercises sheet. No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.