Total Gym Nylon Strap Handles

Simple in design
Comprised of two heavy-duty nylon straps with foot/hand loops and two anchors
Wrap the strap around any fixed overhead anchor, (pull-up bar, swingset, etc.), grip the handles, and begin performing any of the limitless free-motion exercises

Total body conditioning home gym in one compact, well-built package
Enjoy wide variety of exercises, including leg extensions, let press with two-to-one ratio, lateral pull downs, seated row, abdominal crunches, and others
Adjustable starting angles for press arm provide correct position for rows, bench press, incline press, and shoulder press

Dual function, independent motion press arm/vertical butterfly
Dual function leg developer with pivot point that properly aligns with the knee joints
High and low pulleys

Multi-station workout tower features EZ-Adjust horizontal bars that let you add variety and intensity to your workouts
Perform more than 20 exercises, including push-ups, sit-ups, squats, planks, pull-ups, knee and leg raises, dips, and more
Stable, commercial-grade steel frame; includes handgrips, sling straps, cushioned back pad, and workout placard