XMark Commercial Rubber Coated Olympic Plate Weight Set (255 lb. – 455 lb. Sets)

Standard 2:1 cable pull to weight ratio
Cable routing designed for low resistance and long cable pulls
Adjustable pulley with 16 exercise height positions for arm and leg exercises

Simply attach to your Total Gym (sold separately)
Tones your abs while building core strength
Includes over 10 ab-sculpting exercises

Targets the upper, middle, lower abs and the core muscles simultaneously, by concisely giving them positive and negative resistance
More effective workouts with better results in less time
Compact and very easy to use and carry virtually anywhere

User weight Capacity 300lbs
150 lb weight stack included
30 Day Manufacture’s Warranty