Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

Total body conditioning home gym in one compact, well-built package
Enjoy wide variety of exercises, including leg extensions, let press with two-to-one ratio, lateral pull downs, seated row, abdominal crunches, and others
Adjustable starting angles for press arm provide correct position for rows, bench press, incline press, and shoulder press

Standard Weight Stack: 210 lbs – (20) 10 lb. plates and (1) 10 lb. top plate with selector stem
4 position adjustment for flat, incline and shoulder presses
Press arm and bench adjust independently for proper starting positions

Deluxe Power Rack and Power Bench
Durable 12 gauge, 2 Inch square tube design
Durable powder coated finish

Specially designed MYOFASCIAL TRIGGER POINT release spindles to simultaneously compress and stretch your muscles to release muscle stiffness, muscle pain and muscle soreness. Whether you are a runner, biker, weightlifter, hiker, skier, or you love CrossFit, the relief your muscles will feel from this muscle roller stick will help you workout longer, faster and more frequently!
“Stiff” muscle massage stick design allows you to pinpoint those nagging trigger points to MAXIMIZE MUSCLE RECOVERY and flexibility (read below for more information on why you need a “stiff” massage stick for maximum effectiveness!)
Use the MUSCLE STICK consistently before, after and in between workouts to ELIMINATE MUSCLE KNOTS, reduce muscle soreness and recover faster!