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The Anchor System comes with 1x Ring Anchor Plate, 4x 2″ long lag screws and 4x Washers and it includes a Carabiner, so you can use it with any Suspension Trainer.
You can anchor your system on the door header or on the side of any rafter.
The ring anchor plate is made out of 2.00 mm sheet metal and a 7.0 mm 2 inch ring.

WOSS Titan – Premium Trainer Made in USA – Full adjustability and limitless ways to anchor your system – indoors or outdoors.
Rubber Sleeve Grips (with extra strong cores) and 1st Grade US Military webbing make this the most durable Trainer on the marked (along with the WOSS AttacK Trainer). This Trainer comes with two adjustable cambuckles on a 1-1/2″ webbing to easily adjust the height of the workout. The handles come with soft foot loops for easy and comfortable support.
This system also comes with four different anchors for maximum versatility: One 8 ft. Anywhere-Anchor Cambuckle Strap with built in Door Anchor – perfect all-around anchor with the ability to fast (1 cambuckle) adjust the height of your work-out. It attaches to any vertical or horizontal fixtures such as a tree trunk, tree branch, beam, or even a door.

This fully adjustable Prusik Pulley Trainer system includes 12 ft. of 3/8″ USA Made Rope, a black Pulley with an aluminum wheel, two workout Handles with built-in 1-1/2″ wide Foot Loops, a 3ft long 1in Anchor Strap with built-in Door Anchor and two Carabiners for very fast and easy set-up and take-down, and one drawstring bag that for easy storage of your system.
Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. The Military Anchor Strap with built-in Door Anchor is perfect for tree trunks, branches, rafters, open beams, even a door. Take it to your local Gym and anchor it to their bar – fast and easy.

This WOSS 3000 Trainer System comes with an Oblong Pad Eye Anchor (600 lbs working weight – stainless steel screw and drive bit included) and 2ft of Chain.
The system’s center strap comes with two adjustable cam buckles to easily adjust the height of the workout, one Lark’s Knot Loop Door Anchor, one Anywhere-Anchor Cam Buckle Strap with built-in Door Anchor and one Double Loop Strap – ideal for bars and open rafters. You also receive a drawstring bag to store your workout system.
You can either anchor the Trainer to the Oblong Eye Pad with the chain or simply by using the 3/16″ Lark’s Knot Rope Door Anchor or use the 8 ft. Anywhere Cam Buckle Strap attaches to any vertical or horizontal fixtures such as a tree trunk or tree branch.

This WOSS 3-WAY Trainer is perfect for your Home and your Travels – all you need is a door!
Trainer comes with a Padded Length-Adjustable Door Anchor – a WOSS Special. 3-Ways to adjust the Trainer makes this one of the most adjustable Trainers on the market – period.
The webbing is 1st Grade USA Military Webbing. Installs literally in seconds – simply place the Door Anchor over the door, close the door – ready!

The Portable WOSS Trainer is made in the USA using US Military Webbing.
The Trainer comes with two adjustable cam buckles to easily adjust the height of the workout with an integrated Padded Door Anchor. This Trainer is ideal for indoors. Simply lay the Door Anchor over the door and close it – you are ready to go!
This system comes with our “FULL BODY QUICK START EXERCISES” sheet demonstrating 18 exercises to get you started right away. No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.

package include:1pcX-Factor Door Gym and 1pc X-Factor Door Gym
Total-body training system engineered to attach to any standard door
Unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass

Includes 1 XBAR, 2 Docks, 3 Resistance Bands, 1 Doorjamb attachment, 1 accessory Bag, and 1 Instruction manual and diet plan
Work out anywhere, anytime and at any level!
A complete body workout! Over 100 exercises with one revolutionary device

Chrome Olympic shrug bar with raised handles
Solid steel construction
Excellent for trap and shoulder work

Backed by a LIFETIME in-home warranty
Perform squats, bench presses, upright rows, lunges, calf raises, dead lifts, and more
Olympic plate weight storage

Commercial quality 11 gauge 2″ x 3″ and 2″ x 4″ steel construction
Includes vertical knee raise (VKR), pull-up station, dip station, and weight assist attachment
Weight assist attachment has three pop-pin adjustments with four weight assist bands

Plates Included: (2) 45 lb., (2) 35 lb., (2) 25 lb., (2) 10 lb. (4) 5 lb., (2) 2.5 lb.
Total weight: 255 lbs.
Plate finish: rubber