Training Equipment

Includes lat bar, low row bar, utility strap, and workout poster
Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch
Gym is centered on a 160-Pound weight stack, adjustable in ten-Pound increments

Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel

Home gym offers array of upper and lower body exercises, enabling three users to workout simultaneously (or up to four with optional Leg Press/Calf Press Station)
Includes bench press with “kick assist” lever for complete pre-stretch and full range of motion, seat pads with automatic hydraulic adjustments, easy-access pop pin adjustments from seated positions, and DuraFirm pads with lower lumbar support
Weight stack shrouds for safety, two-by-four-inch (W x D) mainframe to eliminate torsional flex, Perfect Pec Station with range limiters, advanced articulating handle design for feel of dumbbell workout, and durable powder coat finish

Body Solid’s Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
Precision-Fitted Frame Components Constructed from Commercial Grade 11-Gauge, 2″ x 4″ Oval Tubing With An Electrostatically Applied Powder Coat Finish
.8 mm Diameter Spun Steel Aircraft Cables Rated to Over 2,500 lbs.

4 position standard Press arm with ergonomically designed multi-position handles
Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts
Telescoping back rest with multiple position cushion, Gas assist telescoping seat

4 position standard Press arm with ergonomically designed multi-position handles
Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts
Leg Extension with pivoting rollers

Home gym offers more than 50 unique exercises, and features the company’s Bi-Angular Technology
Arms guide users through optimal range of motion, while applying resistance from two directions
Smooth, multidirectional resistance increases muscle interaction by 25%, making workout more intense for improved results

Body Solid’s Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
160 lb. Selectorized Weight Stack
Heavy Duty 12-Guage Steel Construction Provides Ultimate Strength, Function and Durability

210lb. Weight Stack
Thick DuraFirm pads and rollers
Do Bicep and Tricep arm exercises

Seated row machine helps users build depth in middle back, and strengthen hard-to-reach lower lat muscles
Four-way hand grips can widen or narrow to target resistance to mid-back, accelerating results
Convenient design is adjustable to fit users of all sizes; extra-thick DuraFirm seat and chest pads are soft yet supportive

Patent pending Iso-Flex(TM) 3D press arms allow you to define all press and pec fly exercises with your own personal path of motion. This allows maximum development of both your primary (targeted) muscles as well as your secondary (stabilizer) muscles.
Swiveling dual lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available (with purchase of SP50 weight stack add on plates).

Assembly Minimal
Overall Width‡ 4ft
Height 6ft