Blackthorn Rowstick

The Mutlisports Fitness MS3200 Muscle System 3-Station Home Gym features one 200 Pound weight stack
Press
Pec Deck

Standard 2:1 cable pull to weight ratio
Cable routing designed for low resistance and long cable pulls
Adjustable pulley with 16 exercise height positions for arm and leg exercises

* Professional Power Twister * All black color * Perfect for building upper body strength * High grade steel * Molded plastic grips * Includes wrist straps to prevent any injury’s * Brand new * Heavy duty * Good Quality * In its Original Box

This fully adjustable Prusik Pulley Trainer system includes 12 ft. of 3/8″ USA Made Rope, a black Pulley with an aluminum wheel, two workout Handles with built-in 1-1/2″ wide Foot Loops, a 3ft long 1in Anchor Strap with built-in Door Anchor and two Carabiners for very fast and easy set-up and take-down, and one drawstring bag that for easy storage of your system.
Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. The Military Anchor Strap with built-in Door Anchor is perfect for tree trunks, branches, rafters, open beams, even a door. Take it to your local Gym and anchor it to their bar – fast and easy.