Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

360 degree articulating hand grips for free floating downward pulling motion
Dual axis diverging arm movement for biomechanically correct lat pull downs
Adjustable leg hold down pads

4′ durable natural rubber tubing for smooth consistent stretch
Cushioned foam handles for comfortable grip
Handles slip over feet and ankles, for varied exercises

Targets the upper, middle, lower abs and the core muscles simultaneously, by concisely giving them positive and negative resistance
More effective workouts with better results in less time
Compact and very easy to use and carry virtually anywhere

Multifunctional gym apparatus
Pull-up station with wide, narrow, and side-to-side grips
Dip-station with sturdy handles