Body By Jake Tower 200 Universal Resistance Bands Hand Grips Handles

Offers over 70 exercises for a total body workout
210-Pounds of power rod resistance, or weight, upgradeable to 310 or 410-Pounds
Compact size for smaller workout spaces

Press Station has range-of-motion adjustments to fit all size users and to provide more variety. Exercises available on this station include Bench Press, Incline Press, Shoulder press, and Mid Row
Low Pulley Station with foot plate provides a variety of exercises not limited to: Low Row, Upright Row, Arm Curls, Hip Adduction, Hip Abduction, and Glute Kicks
Easy Adjusting Cable Station Arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions

Plates Included: (2) 45 lb., (2) 35 lb., (2) 25 lb., (2) 10 lb. (4) 5 lb., (2) 2.5 lb.
Total weight: 255 lbs.
Plate finish: rubber

Solid Base expandable with each base covering 400 square Inch of surface
43-Inch upright posts
Adjustable base for larger footprint adding more stability