Body-Solid LVLA Leverage Lat Pulldown

Dimensions: 64″L x 37″W x 62″H
Available with our without 310 pound stack

Fantastic new product for learning kips, free hips and front hip circles. This product allows the beginner athlete to perform all of these stunts and more without the aid of a coach. Comes complete with Kip Wheel Pad & Body Shaper.

Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. Take it to your local Gym and anchor it to their bar – fast and easy.
This system comes with our “FULL BODY QUICK START EXERCISES” sheet demonstrating 18 exercises to get you started right away. Should you need help with a video demonstration here is a link to our Sample Exercises – simply click on the picture: http://www.woss.com/sample-exercises/ . No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.

Total Gym 1100 features an ergonomic glide board that allows you to tone, sculpt, and strengthen your entire body
With 60 exercises that use body weight and gravity for smooth and effective resistance
Resistance levels are easy to adjust by simply changing the angle of the glide board