Body Solid Pro Club Line SBP100G3 Chest Press Machine with 310-Pound Weight Stack

Commercial quality 11 gauge 2″ x 3″ and 2″ x 4″ steel construction
Includes vertical knee raise (VKR), pull-up station, dip station, and weight assist attachment
Weight assist attachment has three pop-pin adjustments with four weight assist bands

Compact, easy-to-use home gym
Change exercises more quickly and easily without cable changes
210 pounds of Power Rod resistance standard–optionally upgradeable up to 310 or 410 pounds

Get a total body workout in as little as 20 minutes a day
Provides 210 pounds of resistance via Bowflex Power Rods–can be upgraded to 310 or 410 pounds
Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing

This WOSS 3000 Trainer System comes with an Oblong Pad Eye Anchor (600 lbs working weight – stainless steel screw and drive bit included) and 2ft of Chain.
The system’s center strap comes with two adjustable cam buckles to easily adjust the height of the workout, one Lark’s Knot Loop Door Anchor, one Anywhere-Anchor Cam Buckle Strap with built-in Door Anchor and one Double Loop Strap – ideal for bars and open rafters. You also receive a drawstring bag to store your workout system.
You can either anchor the Trainer to the Oblong Eye Pad with the chain or simply by using the 3/16″ Lark’s Knot Rope Door Anchor or use the 8 ft. Anywhere Cam Buckle Strap attaches to any vertical or horizontal fixtures such as a tree trunk or tree branch.