Core Stix Pro PGX (Group-Ex/Personal Training) System – Ultimate Package

The Hammer Head Anchor Gym SINGLE unit matched with a set of three premium Hammer Head Resistance Bands and a Hammer Head Suspension Strap makes a great home rehab station. Easy-to-use. Supported by the Core Energy Fitness library of exercises and exercise programs. Exercise poster included.
The H2 unit can be mounted in any location (above the head, chest height or ankle height) to complete your rehab program.
Hammer Head Resistance Bands are premium dipped latex tubing. Three bands include: (1) red rated 5 to 8 lbs; (2) green rated 8 to 12 lbs; and (3) purple rated 25 to 40 lbs. These weights give you key training options. The Hammer Head Suspension Strap is designed to be used with the Anchor Gym. It is made of 3,000 pound test polypropylene webbing. Both bands and strap come with six-inch wide comfort handles.

2″ x 4″ Steel Mainframe
Extra Tough, tear resistant Durafirm
Biomechanically designed for intensive club use

Press Station has range-of-motion adjustments to fit all size users and to provide more variety. Exercises available on this station include Bench Press, Incline Press, Shoulder press, and Mid Row
Low Pulley Station with foot plate provides a variety of exercises not limited to: Low Row, Upright Row, Arm Curls, Hip Adduction, Hip Abduction, and Glute Kicks
Easy Adjusting Cable Station Arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions

The Hammer Head Anchor Gym CORE Configuration matched with a set of premium Hammer Head Resistance Bands makes a complete home gym. Supported by the Core Energy Fitness library of exercises and exercise programs. Exercise poster included.
Hammer Head Resistance Bands are premium dipped latex tubing. Comes with six-inch wide comfort handles. Eliminates strap chafing. Seven bands ranging from very light (yellow band rated from 2 to 5 lbs) to very heavy (black band rated from 60 to 80 lbs).
The Hammer Head Safety Hook (with t-bar tip) safely anchors all types of resistance bands, all brands of suspension straps, large loop bands and stretch straps. Delivers hundreds of exercise options.