Gold’s Gym Platinum Functional Trainer

Fitness set includes: Power Twister, Expander, Jump Rope, 2 Hand Grips, and Carry Bag.
Great gift idea for fitness enthusiasts!
Strengthen, tone, and sculpt your entire body!

PSS-60X Features: -2” x 2” mainframe design.-Adjusts from 30” to 60”.-8-position seat pad adjustments.-6-position back pad adjustments. Includes: -Leg hold-down included.

The Grip-Free technology increases the effectiveness and efficiency of every exercise between 200% and 400%!
The Gym In A Bag goes anywhere
The grip free cuff comfortably cradles your hands and/or forearms in a way that allows for total isolation in the targeted muscle group.

Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. Take it to your local Gym and anchor it to their bar – fast and easy.
This system comes with our “FULL BODY QUICK START EXERCISES” sheet demonstrating 18 exercises to get you started right away. Should you need help with a video demonstration here is a link to our Sample Exercises – simply click on the picture: http://www.woss.com/sample-exercises/ . No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.