Gym in a Bag with Large Cuffs

Two 160 lb. weight stacks (weight ratio is 1/2 : 1)
Dual position pull-up bar
Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections

Provides more than 65 gym-quality exercises
Base platform with pulleys allows you to do bench presses, lunges, and squats
Included mat provides stability for the machine and protects flooring

Targets the upper, middle, lower abs and the core muscles simultaneously, by concisely giving them positive and negative resistance
More effective workouts with better results in less time
Compact and very easy to use and carry virtually anywhere

Manufactured with hardware specially designed to withstand outdoor elements
Paint is chip and corrosion resistant and has UV protection to maintain vibrant color
Exercises include push-ups, pull-ups, sit-ups, chin-ups with multiple grip positions, tricep dips and vertical knee raises