Product Description
The padded, molded seat slides easily on a ball bearing roller system and adjustable hydraulic cylinder resistance provides a solid, smooth base to your rowing workout. The multi-functional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine and calories burned during your workout to keep you motivated and on track to reach your fitness goals. In scan mode, the monitor continually rotates from one function to the next displaying each function for six seconds. Rowing is a total body workout that is efficient, effective, low impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
Free Motion Rower:Oversized aluminum seat rail for smooth sliding seatUnique full range-of-motion oar-like rowing armsAdjustable shock resistance for smooth rowing strokeMulti-function electronic monitor displays workout time, stroke count, total count and calories burned or scan all functionsComfortable, molded easy-sliding seatLarge foot plates with adjustable strapsAdjustable nylon foot straps with hook and loop closuresFloor protectors safeguard your workout area and prevent skiddingAngled seat rail for easy seat returnSturdy steel frame constructionFolds for storageSome assembly requiredWarranty: 1-year frame, 90-day partsWeight limit: 250 lbsFolded dimensions: 18.1″L x 32″W x 58.25″HAssembled dimensions: 58.25″L x 42.5″W x 18.1″HModel# A350-500
