MILLIARD Fitness Set

Offers over 70 exercises for a total body workout
210-Pounds of power rod resistance, or weight, upgradeable to 310 or 410-Pounds
Compact size for smaller workout spaces

91-0001-BK Color: Flat Black Features: -Distressed:No. Dimensions: -Overall Height – Top to Bottom:5.2 -Overall Width – Side to Side:30 -Overall Depth – Front to Back:59.5 -Overall Product Weight:80.24

Targets the upper, middle, lower abs and the core muscles simultaneously, by concisely giving them positive and negative resistance
More effective workouts with better results in less time
Compact and very easy to use and carry virtually anywhere

Works With TRX Rip Trainer
Offers 50 lbs Of Resistance
Builds Muscle, Increases Strength