Pro System – Premium Color Package + X-Heavy Stix Color: Matte Silver

The H2 (single unit) is a complete home gym; provides the platform for hundreds of exercises using resistance bands, suspension straps and stretch straps. Takes up no floor space!
The Hammer Head Safety Hook (with t-bar tip) safely anchors all types of resistance bands and all brands of suspension straps.
Wall mounted, space-saving design that is very easy-to-use. Supported by the Core Energy Fitness video library.

Up to 210 lbs. of resistance: Depending on the exercise and the number of weights selected, this product’s cable-and-pulley system offers up to 210 lbs. of resistance-providing a full-range of workout options on the Golds Home Gym.
81 lbs. DuraStack Weights: The weight plates are arranged in a rugged 81 lb. stack, designed for smooth, consistent performance.
Combination Chest Press/Fly Station: Get twice the upper-body results with this 2-in-1 station that functions as both a chest press and a chest fly station.

Includes lat bar, low row bar, utility strap, and workout poster
Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch
Gym is centered on a 160-Pound weight stack, adjustable in ten-Pound increments

Offers over 70 exercises for a total body workout
210-pounds of power rod resistance is upgradeable to 310-pounds or 410-pounds
Compact size fits nearly any home gym leaving room for additional exercise equipment