Spiky Ball Massage Pain Stress Relief Trigger Point Sport Hand Exercise – Ramdom Color

High-quality home gym with simple, stable, and highly versatile design
Pair of 5-position radial arms let you tailor exercises to match everyday movements
Durable cast-iron weight plates won’t chip, crack, or warp

Press Station has range-of-motion adjustments to fit all size users and to provide more variety. Exercises available on this station include Bench Press, Incline Press, Shoulder press, and Mid Row
Low Pulley Station with foot plate provides a variety of exercises not limited to: Low Row, Upright Row, Arm Curls, Hip Adduction, Hip Abduction, and Glute Kicks
Easy Adjusting Cable Station Arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions

360 degree articulating hand grips for free floating downward pulling motion
Dual axis diverging arm movement for biomechanically correct lat pull downs
Adjustable leg hold down pads

Durable steel frame for strenuous, repetitive use
Non-impact training for all ages
Includes 3 workout DVDs for training