Deltech Fitness Lat Machine with Pec Dec

The Hammer Head Anchor Gym SINGLE unit matched with a set of three premium Hammer Head Resistance Bands and a Hammer Head Suspension Strap makes a great home rehab station. Easy-to-use. Supported by the Core Energy Fitness library of exercises and exercise programs. Exercise poster included.
The H2 unit can be mounted in any location (above the head, chest height or ankle height) to complete your rehab program.
Hammer Head Resistance Bands are premium dipped latex tubing. Three bands include: (1) red rated 5 to 8 lbs; (2) green rated 8 to 12 lbs; and (3) purple rated 25 to 40 lbs. These weights give you key training options. The Hammer Head Suspension Strap is designed to be used with the Anchor Gym. It is made of 3,000 pound test polypropylene webbing. Both bands and strap come with six-inch wide comfort handles.

The Grip-Free technology increases the effectiveness and efficiency of every exercise between 200% and 400%!
The Gym In A Bag goes anywhere
The grip free cuff comfortably cradles your hands and/or forearms in a way that allows for total isolation in the targeted muscle group.

Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. Take it to your local Gym and anchor it to their bar – fast and easy.
This system comes with our “FULL BODY QUICK START EXERCISES” sheet demonstrating 18 exercises to get you started right away. Should you need help with a video demonstration here is a link to our Sample Exercises – simply click on the picture: http://www.woss.com/sample-exercises/ . No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.

The Oblong Pad Eye Anchor is made out of Stainless Steel and has a working weight of 600 lbs.
The anchor plate and the screws are made out of stainless steel so you can keep it outside year round with out rusting. The Anchor Mount also includes 1 Carabiner to easily attach your Suspension Trainer.
The anchor system comes with one anchor plate, two 2-1/2″ screws (including 1 spare screw).