Core Stix Pro PGX (Group-Ex/Personal Training) System + X-Heavy Stix

package include:1pcX-Factor Door Gym and 1pc X-Factor Door Gym
Total-body training system engineered to attach to any standard door
Unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass

This Trainer is perfect for the action-outdoor type (can easily be used indoors as well). Extremely versatile. No Cam Buckle to jam should you drop the Trainer in the mud or the sand on a beach. This WOSS ROPE Trainer System comes with 17ft of Rope and a separate Door Anchor. Made in USA
This fully adjustable Trainer has two workout Handles with built-in 1-1/2″ wide Foot Loops, and a separate Door Anchor. Use it indoors or outdoors, at home or on the road.
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping.

Full Olympic-size bench with incline, decline, and flat bench positions
Comes with leg lift, lat tower, and preacher curl attachments
Heavy-duty 3-inch steel frame built for stability and long life

Best quality rubber bands for exercises on the market. Exceptionally tough, super strong and stretchy exercise bands for the workout. Will not break or stretch out of shape and will last for a long time.
Get a strong and tight body with minimal effort – fast. Perfect for strengthening and toning exercises for legs and hips. Also improve upper body and core and help to lose weight rapidly.
Three different resistance levels — Light, medium and heavy for strengthening all body parts. No more bands to buy as your strength increases – just switch to higher resistance. Great for specific training such as explosive, endurance or stretching and rehabilitation exercises