Core Stix Pro PGX (Group-Ex/Personal Training) System + X-Heavy Stix

PPR200X Powerline Power Rack and PFID130X Flat/Incline/Decline Bench
OPT 255 lb Steel Grip Olympic Plate Set – (2) 2.5 lb, (4) 5 lb, (2) 10 lb, (2) 25 lb, (2) 35 lb, (2) 45 lb Plates
OB86C 44 lb. 7′ Chrome Olympic Bar w/ Spring Collars, KB 20 lb. and KB 25 lb. Cast Iron Kettlebells

This is the replacement Incline Motor for the GOLD’S GYM GOLDS GYM 450 TREADMILL. For Model Number: GGTL036073

Three Hammer Head Safety Hooks
17.5-inches wide with a faceplate that measures 4-inches in height
Extends 12.5-inches from the wall (at the middle hook)

This fully adjustable Prusik Pulley Trainer system includes 12 ft. of 3/8″ USA Made Rope, a black Pulley with an aluminum wheel, two workout Handles with built-in 1-1/2″ wide Foot Loops, a 3ft long 1in Anchor Strap with built-in Door Anchor and two Carabiners for very fast and easy set-up and take-down, and one drawstring bag that for easy storage of your system.
Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. The Military Anchor Strap with built-in Door Anchor is perfect for tree trunks, branches, rafters, open beams, even a door. Take it to your local Gym and anchor it to their bar – fast and easy.