adidas adidas 2 Piece Olympic Bench

The PTX GYM stack has a combined stack weight of 200 lbs.; The weight stack also converts into free weights to compliment all workout combinations
No assembly is required; The PTX Gym ship fully assembled and is ready to go; The mobile compact footprint folds and fits easily into any space
The bench offers seven adjustment positions and folds easily and stores into the unit

A standard accessory for the F2 and the F7, the Straight Bar also can be used on the F1, F2 or H2 for wood chop exercises or other functional based movements.

The Hammer Head Anchor Gym CORE Configuration matched with a set of premium Hammer Head Resistance Bands makes a complete home gym. Supported by the Core Energy Fitness library of exercises and exercise programs. Exercise poster included.
Hammer Head Resistance Bands are premium dipped latex tubing. Comes with six-inch wide comfort handles. Eliminates strap chafing. Seven bands ranging from very light (yellow band rated from 2 to 5 lbs) to very heavy (black band rated from 60 to 80 lbs).
The Hammer Head Safety Hook (with t-bar tip) safely anchors all types of resistance bands, all brands of suspension straps, large loop bands and stretch straps. Delivers hundreds of exercise options.

Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. Take it to your local Gym and anchor it to their bar – fast and easy.
This system comes with our “FULL BODY QUICK START EXERCISES” sheet demonstrating 18 exercises to get you started right away. Should you need help with a video demonstration here is a link to our Sample Exercises – simply click on the picture: http://www.woss.com/sample-exercises/ . No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.