Training Equipment

Press Station has range-of-motion adjustments to fit all size users and to provide more variety. Exercises available on this station include Bench Press, Incline Press, Shoulder press, and Mid Row
Low Pulley Station with foot plate provides a variety of exercises not limited to: Low Row, Upright Row, Arm Curls, Hip Adduction, Hip Abduction, and Glute Kicks
Easy Adjusting Cable Station Arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions

Adjustable Functional Training / Cable Arms High Pulley
Adjustable Dual Cable Column
Row / Press Arm Self Aligning Leg extension Mid pulley

Magnetic adjustable resistance with a steel frame
Programmable exercise console features 21 training programs and color LCD
Includes hand pulse/heart rate monitor

Rod upgrade designed for select Bowflex Power Rod home gyms
Includes pair of 50-pound rod attachments for higher resistance
Boosts total resistance from 210 pounds to 310 pounds

100 lb. rod upgrade; 2-50lb rods, attachments
Boost your total resistance to 410 pounds
For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines

Home gym with more than 60 gym-quality exercises for all muscle groups
Lower pulley/squat station for working glutes, hamstrings, and quads
Lat tower with angled lat bar helps build back and shoulder muscles

Multi-station workout tower features EZ-Adjust horizontal bars that let you add variety and intensity to your workouts
Perform more than 20 exercises, including push-ups, sit-ups, squats, planks, pull-ups, knee and leg raises, dips, and more
Stable, commercial-grade steel frame; includes handgrips, sling straps, cushioned back pad, and workout placard

Provides more than 65 gym-quality exercises
Base platform with pulleys allows you to do bench presses, lunges, and squats
Included mat provides stability for the machine and protects flooring

Get a total body workout in as little as 20 minutes a day
Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
Lat tower attachment, leg extension/leg curl attachment, squat attachment

Get a total body strength workout with affordable home gym, includes rowing machine rail
Provides as little as five or as many as 210-Pounds of resistance
Over 30 strength exercises

Get a total body strength workout with affordable home gym; no cable changes needed between sets
Provides as little as 5 or as many as 210-Pounds of resistance
Over 50 strength exercises, includes vertical bench press and lat pull down

Smooth, versatile home gym that employs Bowflex’s SpiraFlex resistance technology
200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)
Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment