Body Solid Series 7 Smith Gym Package w/ 400 lb Weight Set GS348QP4, OSR400S

Multi-function gym with training arms engineered for free-range movements for users of any size
Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles
Traditional press arm allows users to perform chest press, incline press, shoulder press and mid row exercises

Targets the upper, middle, lower abs and the core muscles simultaneously, by concisely giving them positive and negative resistance
More effective workouts with better results in less time
Compact and very easy to use and carry virtually anywhere

24 feet long x 8 inches wide x 6 inches high
Easy to use – Weighs a few pounds when empty
Fill with standard garden hose, holds up to 50 gallons weighing 400 lbs when full

Durable, affordable Pilates reformer offers an ideal way to strengthen and tone while improving flexibility
Device utilizes your own body weight for resistance training, eliminating need for free weights; comes fully assembled, and folds and rolls for easy storage
Comes with Pro AB Crunch Strap, biceps curl press bar, power weight bar, pull-up/push-up bar, sit-up cuff strap, heavy-duty squat board, independent twin handles, three- and four-point pulley system, and dual side glide board pulleys