Gold’s Gym Suspended Body Weight Trainer

Increase muscle strength and stabilize your core
Lower body fat and increase your cardiovascular fitness
Improve the appearance of your physique

Longer version of the aeroSling Alu Handle M
The handle aeroSling Alu Handle M DOUBLE has a core of solid aluminum
Allows you to place your hands next to or across from each other

200 lb. vinyl coated, selectorized weight stack
Multi-position press arm adjusts to chest press, incline press and military press exercises Independent barrel butterfly station
Dual function leg developer and Independent barrel butterfly station

This fully adjustable Prusik Pulley Trainer system includes 12 ft. of 3/8″ USA Made Rope, a black Pulley with an aluminum wheel, two workout Handles with built-in 1-1/2″ wide Foot Loops, a 3ft long 1in Anchor Strap with built-in Door Anchor and two Carabiners for very fast and easy set-up and take-down, and one drawstring bag that for easy storage of your system.
Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. The Military Anchor Strap with built-in Door Anchor is perfect for tree trunks, branches, rafters, open beams, even a door. Take it to your local Gym and anchor it to their bar – fast and easy.