Hammock Chair/Bed Total Body Workout with the Zero Gravity Lift Couch Potato Workout System Pilates, Yoga & Abs Home Fitness

The Hammer Head Anchor Gym SINGLE unit matched with a set of THREE premium Hammer Head Resistance Bands makes a great home rehab station. Easy-to-use. Supported by the Core Energy Fitness library of exercises and exercise programs. Exercise poster included.
The H2 unit can be mounted in any location (above the head, chest height or ankle height) to complete your rehab program.
Hammer Head Resistance Bands are premium dipped latex tubing. Comes with six-inch wide comfort handles. Three bands include: (1) red rated 5 to 8 lbs; (2) green rated 8 to 12 lbs; and (3) purple rated 25 to 40 lbs. These weights give you key training options.

2 Posts: 8′ high and 3″ x 3″ 11 Gauge Square Tubing
3 Double Connector Beams: 42″ wide and 1.5″ Round Steel Tubing
Total Dimensions of Rack: 45″ from wall x 48″ wide x 8′

Get a total body workout in as little as 20 minutes a day
Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
Lat tower attachment, leg extension/leg curl attachment, squat attachment

This Trainer is perfect for the action-outdoor type (can easily be used indoors as well). Extremely versatile. No Cam Buckle to jam should you drop the Trainer in the mud or the sand on a beach. This WOSS ROPE Trainer System comes with 17ft of Rope and a separate Door Anchor. Made in USA
This fully adjustable Trainer has two workout Handles with built-in 1-1/2″ wide Foot Loops, and a separate Door Anchor. Use it indoors or outdoors, at home or on the road.
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping.