Squat Rack

Build strength with multiple pull-up stations, push-ups, sit-ups and vertical knee raises
Plyo box adjusts from 16″-18″-20″-22″-24″
Includes ab straps, Boulder Fit rock climbing handholds and Stronghold grips

The Hammer Head Anchor Gym SINGLE unit matched with a set of three premium Hammer Head Resistance Bands and a Hammer Head Suspension Strap makes a great home rehab station. Easy-to-use. Supported by the Core Energy Fitness library of exercises and exercise programs. Exercise poster included.
The H2 unit can be mounted in any location (above the head, chest height or ankle height) to complete your rehab program.
Hammer Head Resistance Bands are premium dipped latex tubing. Three bands include: (1) red rated 5 to 8 lbs; (2) green rated 8 to 12 lbs; and (3) purple rated 25 to 40 lbs. These weights give you key training options. The Hammer Head Suspension Strap is designed to be used with the Anchor Gym. It is made of 3,000 pound test polypropylene webbing. Both bands and strap come with six-inch wide comfort handles.

3 Ropes with various strengths (1x 0.45 x 0.1 x 49 inch, 1x 0.41 x 0.08 x 49 inch, 1x 0.37 x 0.06 x 49 inch)
2x Handle bar
2x Ankle strap

Great for any sport or just maintaining your flexibility
Recommended maximum load 250 lbs.
Assembly Instructions: Assembly required