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360 degree articulating hand grips provide definition and natural range of motion
Dual axis diverging arm movement provides a biomechanically correct back exercise
Gas assisted chest support for various arm lengths and total isolation of back muscles

This WOSS 3000 Trainer System comes with an Oblong Pad Eye Anchor (600 lbs working weight – stainless steel screw and drive bit included) and 2ft of Chain.
The system’s center strap comes with two adjustable cam buckles to easily adjust the height of the workout, one Lark’s Knot Loop Door Anchor, one Anywhere-Anchor Cam Buckle Strap with built-in Door Anchor and one Double Loop Strap – ideal for bars and open rafters. You also receive a drawstring bag to store your workout system.
You can either anchor the Trainer to the Oblong Eye Pad with the chain or simply by using the 3/16″ Lark’s Knot Rope Door Anchor or use the 8 ft. Anywhere Cam Buckle Strap attaches to any vertical or horizontal fixtures such as a tree trunk or tree branch.

Due to the free movement of the Pulley your core muscles are more challenged and trained than with standard Trainers. The instability will also ensue you use both sides of your body evenly. You can perform full-stretch see-saw exercises with our Pulley systems. No Cambuckles sliding over your arms!
Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the Rope without slipping. Take it to your local Gym and anchor it to their bar – fast and easy.
This system comes with our “FULL BODY QUICK START EXERCISES” sheet demonstrating 18 exercises to get you started right away. Should you need help with a video demonstration here is a link to our Sample Exercises – simply click on the picture: http://www.woss.com/sample-exercises/ . No shiny boxes here. No DVDs to collect dust. Just what you need – First Class Equipment; Made in the USA.

Updated TRX Tactical Suspension Trainer
2 DVDs containing 3 real-time workouts
Bootcamp style workout program