Body Solid Series 7 Smith Gym Package w/ 400 lb Weight Set GS348QP4, OSR400S

Wide grip lat bar, low row bar included
150 lb. weight stack
Low Pulley Station: curls, seated row, shrugs, oblique bends, upright rows, bent over rows, adduction, abduction, front/side deltoid raises.

– Pull-up station with inside and wide-grip positions
– Small footprint perfect for home gym
– High strength steel tube construction

Delivers a total body workout in 10-20 minutes
Over 60 different exercises ranging from cardio, strength training and stretch all on one machine
Pilates bar helps improve range of motion and balance

42.75-Inch Upright Posts
5-Inch chrome back plate to catch bar as lifter maneuvers back to stand
Adjustable base for larger footprint adding more stability