Body Solid Series 7 Smith Gym Package w/ 400 lb Weight Set GS348QP4, OSR400S

XPress Pro Dimensions: 82.9in Deep x 56.5 in Wide x 83in High / Shipping Weight: 559 lbs.
Row / Press Arm: For Safe, Machine Style Bench Press, Incline Press, Shoulder Press, and Seated Rows / A Self-Aligning Leg Extension/Curl to Fit Any Size User
Mid Pulley: For Ab Crunches and Triceps Extensions / High Pulley: For Lat Pull Downs, Tricep Pushdowns, etc. / Low Pulley: With Foot Plate for Low Rows. Fold the Foot Plate Down for Leg and Hip Exercises, Arm Curls, Upright Rows, Etc.

Works With TRX Rip Trainer
Offers 50 lbs Of Resistance
Builds Muscle, Increases Strength

2x Round push-up bar
1x Latex band (0.02 x 5.9 x 47 inch)
2x spring plastic hand grips with foam padding

New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck […]